Miss Bikini Ireland | Body Positivity


Hey everyone ,


I thought I would write a little about the competition I have entered Miss Bikini Ireland which I posted on my Facebook page a few days ago . For anyone who doesn’t know miss bikini Ireland is on its 5th year of running . If you win Miss Bikini Ireland you have the amazing opportunity to represent Ireland at Swimsuit International in Cancun , Mexico later this year .

I came across this competition on Facebook , thought nothing of I but was intrigued so I clicked into it and started reading about the competition . I thought it sounded like a great opportunity so I went ahead an entered not really thinking I would get an email back . I had started going to the gym a year before that and was really enjoying it and thought it was a good chance for me  to really push myself and step up my fitness level .

I would eat generally healthy also but wanted to push that too . Thanks to my sponsor Nutrition to suit you I have learnt a lot about nutrition , especially the effects of sugar on are bodies & she also gave me amazing healthy recipes . I have far more energy then I would have and don’t get that mid day sugar slump . Once you stop taking sugar too after awhile those crazings go . If any of you are looking for nutrition plans 100% recommend Nutrition to suit you , Niamh makes up individual plans to suit you and your lifestyle .

I got and email a few weeks later(funnily enough I was eating a big cream pastery at the time) saying that I got through to the next stage and that the judges were having interviews . I went to Dublin to the interviews and everything went really well . There was also a production team there for filming .

All the girls in the competition are lovely and all so helpful it really doesn’t feel like where in competition at all feel like one big family . Every single one of us girls have a different body shape and that what I love most about it. No two people are the same , woman are very hard on themselves when it comes to appearence & body confidence . We stand in front of the mirror critize ourselves constantly .


Over the last year my confidence has grown big time for a lot of different reasons .
One of the things I started trying to do is stop being so hard on myself and ignoring that voice in your head telling me I need to look or be a certain way . Since I have started thinking more positively about things a lot more positive things have happened .

There will be people in this world that just wouldn’t like you , but please don’t make yourself be one of them . You have to be your own best friend .

The final is in Dublin on the 14th of October we will have different tasks (which will be filmed) up until that stage . I am both excited and nervous .



You can follow the process on Miss Bikini Ireland’s Facebook page &  other social media accounts.

I also have Instagram : alannahharrigan & snapchat : alannahmakeup where ill be posting updates etc.

To be honest I was a nervous wreck about posting up the bikini pictures the other day but was delighted with the positive response .

Anyway I could go on with this blog post forever so I will stop it here . 

I really am very thankful to have such good friends & family supporting me .

Thanks to anyone who commented , messaged or liked the pictures . You have no idea how much I appericate it .

Alannah x


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